For a quick estimate of what and how much you need to eat, visit mypyramid.gov.
Visit the Center For Human Nutrition to access a virtual nutrition library, which includes nutrition-themed news in the media, journal articles, newsletters, guidelines, releases and other features.
The University of Maryland Health Center has a dietitian working with students on campus to create and maintain healthy eating patterns. Appointments and drop-in times are available.
The Food and Nutrition Information Center is supported by the U.S. Department of Agriculture and provides good information about the food guide pyramid, food composition, and dietary supplements.
The Nutrient Data Laboratory allows visitors to search online for values in the National Nutrient Database for Standard Reference.
Ask the Dietitian and get answers to sports-related nutrition questions.
